As the holiday season approaches, many people experience an increase in stress. As a result, your oral health can be impacted by this too. You may deal with:

  • Teeth grinding habits
  • Neglect oral health routines
  • Skip important appointments

That’s why it’s so important to manage your increase in holiday stress. We’re sharing a video by the Mayo Clinic that talks about ways you can reduce your stress levels. 

Make sure you schedule your next checkup so your smile stays in great shape all season long! Call Fairfield Smiles at 203-254-0545 to request an appointment in Fairfield, CT.